I usually eat a salad for lunch and before a game since it keeps me feeling healthy and energized on the field. I love piling on the toppings: the more colorful the better! I usually do nuts, fruit and avocado, but I also mix up my creations with different toppings and lettuces.
— Carli Lloyd
No longer are the days where I just kind of fly under the radar. Everybody's recognizing me. Everybody wants pictures. They feel inspired. It's very cool.
I've taken great pride in not being fragile.
I don't just train to be a participant. I train to come up big in big moments. That's when I know I've got to roll the sleeves up.
I love shopping! It's my release sometimes.
It's always hard to deal with injuries mentally, but I like to think about it as a new beginning. I can't change what happened, so the focus needs to go toward healing and coming back stronger than before.
Nobody has done more for me than my parents, who devoted untold amounts of time and money that allowed me to play the game I love. It's no exaggeration to say I never would have gotten anywhere near a World Cup, an Olympics, or even the U.S. national team without them. I have never forgotten that, and I never will.
Getting recognized and doing shoots and signing on partnerships and signing on deals, that's all great, and I'm so appreciative of that, but it's more the reward that's the most satisfying. I know the importance of working hard, and I appreciate pretty much everything that has come my way; I don't take any of it for granted.
This is my journey. If I fall, I have to pick myself up. If I'm not getting the playing time I want, it's up to me to figure out why.
In those one-off games, everyone can do those, but you put together a six, seven-game tournament, the strong survive. For me to still feel good from beginning to end, that's a testament to how I train and what I do.
Fitness, defending, the mental stuff - those were all weaknesses of mine. And I turned those into strengths.
I'm not getting recognized because I posed in a swimsuit edition of some magazine, but because of what I do on the field, and that's important to me.
As a player, you just want to focus on controlling the controllables.
I know that I'm a natural attacking player. I love to attack. I love to play freely; I love to combine and play through balls. That's the nature of my game.
For so long, I've been a little misunderstood as a person. You know, I do have this strut about me. I don't know if it's the Jersey girl in me. I like to think of myself as an egg, you know? Hard on the outside but soft on the inside.
I sleep better on the road than I do at home. I'm used to sleeping in a million different hotels. I'm not home very often, so when I get home, I have things I want to do.
Every time I step onto the field, whether people like it or not, I'm not trying to play dirty - I'm just playing tough.
No one is going to remember a second-place team.
Comic-Con is really cool. It's different. I like to people-watch. I like to see the costumes.
I didn't like playing with dolls; I didn't like getting dressed up. A lot of my friends and people I went to school with were into fashion and their clothes, so I lacked a bit of self-belief and confidence... I wasn't really comfortable.
You don't want to get too wrapped up in that final destination. You want to enjoy the journey, enjoy the process, and just take it one step at a time.
To be among the world's greatest athletes and compete for Team U.S.A. while knowing that the entire world is watching is something that athletes dream about. To be able to experience that was truly special.
If I've learned anything in my career, it's that nothing worthwhile in life comes easy. That's just the way it is.
If I am training on a holiday, most likely nobody else is - and that gives me the edge. If I'm supposed to run for 20 minutes and I get back and it's only been 19:34, I'm going to jog in a circle for 26 more seconds. I'm never going to cut it short.
I think that what we do out on the field is oftentimes a little bit better than what men do. I don't think that we flop around as much. I think we're tough. I mean, I've got battle wounds on my legs from the turf and sliding. And we're gritty. And we're feisty. And I think that I would never back down from a guy.
I don't put on makeup when I'm getting ready for a game, because why would I? I am gearing up for battle. How is mascara or eyeliner going to help me win?
I don't want to be known for someone that's good-looking. I want to be known as someone who is one of the best midfielders. That's my thing.
At the end of the day, you can be physically strong, you can have all the tools out there, but if your mental state isn't good enough, you can't bring yourself to bigger and better things.
Any professional athlete will tell you that the mind is everything. For me, there is no shame in saying that I visualize and I meditate, because it really works.
If you have a dream, it's definitely achievable through hard work, through dedication, sacrifice, everything.
I'm not having to go outside and switch the role model hat on. It's me, and it's important for me to leave that legacy to help inspire younger players because I didn't have a role model growing up.
I'm loyal. I'm real. I'm not afraid to say what I'm thinking.
I think recovery is around the clock. Are you sleeping enough? Are you hydrating enough? Are you stretching? Are you eating well? Pretty much everything that I do is a reflection of how I'm going to feel on the field. I take great pride in getting in an ice bath after training and just taking care of myself.
Playing in Wembley Stadium in front of 83-some-thousand fans to win a gold medal was unreal.
I really hate drama. It's draining; it's mentally draining. It's a waste of time.
I want to be strong. I want to be able to hit people. I want people to be able to bounce off me. When I go out there and play, I play to intimidate people. If someone gets hit down by me, they're going to think twice about coming near me again.
I think, over the years, I've earned the respect of my teammates as someone who first got on the scene and wasn't internationally ready and has just continued to put in the work.
I had one girl tell me last night that I'm the greatest thing ever, that she wants to aspire to be me. Just stuff like, 'You're my idol. I love you.' It's awesome. It's what it's all about.
Like many kids, I was thrown into recreational soccer in my town, and from there, I grew to love it. Everywhere I went, I carried a soccer ball with me.
I don't think anyone would say that the women on the United States national team are not great role models and ambassadors. Everywhere we go, we connect with fans, sign autographs, and represent our sport and federation with class.
Winning the World Cup was a dream come true after so many years of wanting something so bad. After that final whistle, I dropped to the ground on my knees and got emotional.
In men's sports, people criticize coaches and managers all the time, call out teammates, too, and it's not that huge of a deal. Often, the guy speaking out is even lauded for having the courage to tell the truth. When it happens in women's sports, though, it always seems to be viewed as a nasty, claws-out cat fight.
It's those moments when everything is on the line, and someone needs to show up in a big moment. I prepare my mind and I prepare my body to be ready for those moments. And I think it's just what I do. I live for those moments.
My emergence has been slow and steady, I would say. I think I've improved every single year. I keep getting better; I keep getting fitter, sharper - and I'm not stopping.
Everything in my life - family, friends, even my fiance - are all second to soccer. And I've won every tournament where I haven't had anyone there. It just seems to work for me. I don't think I'm going to change that.
Basically my whole life revolves around soccer. I don't take many vacations. Everything just gets put on the back burner because of my training. I miss out on a lot of weddings and family functions. But at the end of the day, I'm sitting here as a world champion, and it feels pretty good.
If you're quiet, and you don't speak out, you're never going to get anything accomplished.
I think - you know, I want to intimidate people when I'm on the field. I want people to be scared of me. That's just kind of the nature of who I am as a person and player. But I also know that you have to be emotional. You have to be in touch with your feelings. I think that's important.
I went from a player who was never fit to a person who actually worked hard to get myself in shape.
I don't run on the treadmill, because there's no treadmill moving for you on the soccer field.
