Getting into a sleep routine before the first week of school will aid in easing the shock of waking up early.
— Chuck Norris
Federal policy tells us to fill 50 percent of our plates with fruits and vegetables. At the same time, federal farm subsidies focus on financing the production of corn, soybeans, wheat, rice, sorghum, dairy and livestock.
Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.
Our forefathers increased and decreased the influx of peoples because America was building a melting pot and because certain ethnicities often brought with them certain securities and degrees of productivity.
God bless and help all the victims and patriots of 9/11, from the families of Flight 93 passengers to those who were in the Pentagon and Twin Towers as well as others who have fought and presently fight the war on terror.
The final line in the Second Amendment says, 'The right of the people to keep and bear arms shall not be infringed.' That means not by the president, not by Congress.
My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their bootstraps and moved to wherever there was work at the time. And in rural Oklahoma, that wasn't easy to find.
I really believed that Mike Huckabee had a vision for our country, and the more I was around him the more I was impressed by this man.
My biggest worry is that Obama says he's going to tax the upper 5 percent by raising their taxes by 20 percent. But among that 5 percent are the corporations that are hiring middle-class Americans.
As I travel the world, it seems that younger people identify me merely with some of the folklore in the 'Chuck Norris Facts' - those hyperbolic sayings that elevate my abilities beyond my capabilities. Others view me in light of the character I played in 'Walker, Texas Ranger' or in one of my 20 tough-guy films.
The key to the future in an aging society is not found in increasing just our life span; we need to increase our health span at the same time.
Long ago made it a principle of my life to cultivate a positive frame of mind, to strive to project it and to share it with those I meet. It is a principle that has served me well.
There's a lot to be done; I just see a total moral decay in our society.
As six-time world karate champion and then a movie star, I put too much trust in who I was, what I could do, and what I acquired. I forgot how much I needed others and especially God.
We either go one direction, left, which would be socialism. Or right, which would be people trying to make the money themselves.
The Apostle Paul did what he had to do to spread the message of God. I realize that that is what I have to do; I have to bite the bullet and overcome my shyness.
I think a lot of my shyness and non-athleticism came because I didn't have a father to instill those in me.
If your child is starting a new school, walk around your block and get to know the neighborhood children.
When children are exposed to advertisements for unhealthy food, they will, in turn, consume significantly unhealthier rather than healthy calories as a result.
With ISIS encroaching on the U.S., and its tentacles in all 50 states, according to the FBI, and MS-13 recruiting young migrants coming into our country from Central America, now is the time to secure our borders and save the future of America. I believe only Trump has a plan and passion to do it.
We can't deal with the flood in the orchards until we cap the floodwaters coming into them. And that means giving our Border Patrol the total resources they need to get their job done, and even utilizing military personnel in particular hot crossing spots.
If the government decides to become a tyrannical government, our guns are to protect us against that.
In 'Expendables 2,' there was a lot of vulgar dialogue in the screenplay. For this reason, many young people wouldn't be able to watch this. But I don't play in movies like this. Due to that, I said, 'I won't be a part of that if the hardcore language is not erased.'
I'm - you know, I'm not a good actor.
Between income taxes and employment taxes, capital gains taxes, estate taxes, corporate taxes, property taxes, Social Security taxes, we're being taxed to death.
In 1968, I fought and won the world middleweight karate championship by defeating the world's top fighters. I then held that title until 1974, when I retired undefeated.
What was Bruce Lee like? How did you meet? What was it like to choreograph the fight scene in Rome with him? Did you spend much time together off-screen? Those are a small sampling of the inquiries I'm asked often, wherever I go around the world.
A walk in nature is a perfect backdrop to combine exercise, prayer, and meditation while enhancing the benefit of these activities.
There's no reason we can't all live harmoniously together, and that's what I would say to the head of Iran.
I've got a bulletin for you, folks. I am no superman. I realize that now, but I didn't always.
Unfortunately, in the entertainment field, sometimes you start believing your celebrity. You have a strong tendency to drift from the Lord, which I did. I did drift for a number of years.
I wasn't offered a role in 'Expendables 1,' and I'm a guest star in 'Expendables 2.'
Martial arts was really the first thing in my life that I followed through on and accomplished a degree of proficiency for.
I think I can achieve more outside the political arena.
It's official: The biggest back-to-school bullies are anxiety, worry and fear.
Ads sway kids' preferences. Star athletes spokespeople sway kids' preference.
I would give illegal immigrants already here a three-month grace period to apply for a temporary worker's visa. If they failed to apply within that time frame, they would be considered fugitives, and they would be found and deported.
Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who perished and the lessons learned on Sept. 11, 2001.
I'm not a hunter.
My mom was essentially a single mother raising three boys. If anyone could have had any reason to give up, it was her. But she didn't, and neither did we.
When I did 'Good Guys Wear Black,' I had a lot of dialogue in that movie.
If Obama raises my company's taxes by 20 percent, how am I going to be able to survive as a company? Well, if I've got 30 employees, that means I'm going to have to lay off 10 employees so I can be able to keep up with the health and benefits and pension plans for my other 20 employees.
From 1964 to 1968, I won many state, national and international amateur karate titles.
I watched Prime Minister Netanyahu's speech before Congress, and I saw a man who loves his country with all his heart and soul. I also saw a strong leader, which is absolutely crucial for the safety of the Israeli people.
Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations.
Roy Rogers, Gene Autry, John Wayne - these men had the code of the West.
Whether we are famous or not, we all need God. We also need other people.
I think Christians and Muslims should hug each other.
Anytime you get action legends together, it has to be a classic.
I was just a start-and-stop guy. I could never really follow through on anything that I started.
