Unfortunately, often found next to things that are true are an enormous number of things that are not - in websites, videos, books and on social media.
— Daniel Levitin
Unscrupulous writers often count on the fact that most people don't bother reading footnotes or tracking down citations.
Singing and dancing have been shown to modulate brain chemistry, specifically levels of dopamine, the 'feel good' neurotransmitter.
That daydreaming mode turns out to be restorative. It's like hitting the reset button in your brain. And you don't get in that daydreaming mode typically by texting and Facebooking. You get in it by disengaging.
Getting new information through Web-surfing almost always feels more rewarding than having to generate new information in the work that is in front of us. It therefore takes increasing amounts of self-discipline to stay on task.
Procrastination comes in two types. Some of us procrastinate in order to pursue restful activities - spending time in bed, watching TV - while others delay difficult or unpleasant tasks in favor of those that are more fun.
As soon as you hear a proposition, the creative brain in humans assumes for the moment that it's true, and starts trying to find evidence. It's what computer scientists in the old days used to call 'Fifo:' first in, first out. The first piece of information that gets in has a privileged position, even if it's misinformation.
Healthy breaks can hit the reset button in your brain, restoring some of the glucose and other metabolic nutrients used up with deep thought. A healthy break is one in which you allow your brain to rest, to loosen its grip on your thoughts.
One big promise of the Internet was that it would be a great democratizing force, allowing us to become exposed to new ideas that we might not otherwise encounter in our town, workplace or social circle.
I'm a simple country neuroscientist, not an expert on democracy, but I do know something about how the brain works and how opinion-reinforcing bubbles can distort the picture of reality we build from the information we encounter on a daily basis.
There are not two sides to a story when one side is a lie. Journalists - and the rest of us - must stop giving equal time to things that don't have an opposing side.
Because our ancestors lived in social groups that changed slowly, because they encountered the same people throughout their lives, they could keep almost every social detail they needed to know in their heads.
Many people say some of their best ideas come from dreams. Arguably the greatest Beatles song, 'Yesterday,' came to Paul McCartney in a dream.
I became interested in structure when I was in graduate school. How is it that the brain perceives structure in a sometimes disorganized and chaotic world? How and why do we categorize things? Why can things be categorized in so many different ways, all of which can seem equally valid?
We're not the best, but we happen to be what evolution came up with.
Music can be thought of as a type of perceptual illusion in which our brain imposes structure and order on a sequence of sounds. Just how this structure leads us to experience emotional reactions is part of the mystery of music.
If we are to appropriate money for roads, we need statistics on how bad our roads really are and, moreover, where more roads will be beneficial - it would be irresponsible to just build them where our gut tells us to.
When it comes to snowing people, one effective technique is to get a whole bunch of verifiable facts right and then add one or two that are untrue.
Our ancient forebears who learned to synchronize the movements of dance were those with the capacity to predict what others around them were going to do and signal to others what they wanted to do next. These forms of communication may well have helped lead to the formation of larger human communities.
Music and dance have also always been a communal activity, something that everyone participated in. The thought of a musical concert in which a class of professionals performed for a quiet audience was virtually unknown throughout our species' history.
Neurons are living cells with a metabolism. And they need glucose in order to function. Glucose is the fuel of the brain, just like gasoline is the fuel of your car.
The human brain long ago evolved a mechanism for rewarding us when we encountered new information: a little shot of dopamine in the brain each time we learned something new. Across evolutionary history, compulsively seeking information was adaptive behavior.
I reject the notion of a post-truth area. I don't believe there is such a thing, and we shouldn't accept that.
We need to support the media by subscribing to newspapers and magazines and supporting their advertisers to stay in business. And we need to be less greedy and allow journalists to take the time to pull the story together.
If you're studying from a book and trying to listen in on a conversation at the same time, those are two separate projects, each started and maintained by distinct circuits in the brain. Pay more attention to one for a moment and you're automatically paying less attention to the other.
Anything you care about, from vacation plans to exercise to the best Ethiopian restaurant, is going to be guided by your individual search history.
Lies are an absence of facts and, in many cases, a direct contradiction of them.
The phrase 'fake news' sounds too playful, too much like a schoolchild faking illness to get out of a test.
Use the environment to remind you of what needs to be done. If you're afraid you'll forget to buy milk on the way home, put an empty milk carton on the seat next to you in the car or in the backpack you carry to work on the subway.
I believe in an informed electorate, and we need to teach our children to become informed enough to have opinions on world issues or, at least, to understand what the major issues are and who the players are.
If you aren't taking regular breaks every couple of hours, your brain won't benefit from that extra cup of coffee.
Evolution doesn't just look for things that are fun; if it did, we'd know how to fly.
Maybe instead of asking political candidates to submit tax returns, we really should be asking to see their brain scans.
President Trump, when challenged on facts, says that many people feel the way he does. But feelings should not take the place of reason in matters of public policy.
Critical thinking is not something you do once with an issue and then drop it. It requires that we update our knowledge as new information comes in. Time spent evaluating claims is not just time well spent. It should be considered part of an implicit bargain we've all made.
Our species uses music and dance to express various feelings: love, joy, comfort, ceremony, knowledge, and friendship. And each one is distinct and widely recognized within cultures. Love songs cause us to move slowly and fluidly, for example, while songs of joy inspire us to dance in a full-body aerobic way.
The history of science and culture is filled with stories of how many of the greatest scientific and artistic discoveries occurred while the creator was not thinking about what he was working on, not consciously anyway - the daydreaming mode solved the problem for him, and the answer appeared suddenly as a stroke of insight.
Every status update you read on Facebook, every tweet or text message you get from a friend, is competing for resources in your brain with important things like whether to put your savings in stocks or bonds, where you left your passport, or how best to reconcile with a close friend you just had an argument with.
The rest-seeking procrastinators would generally rather not exert themselves at all, while the fun-task procrastinators enjoy being busy and active all the time but have a hard time starting things that are not so amusing.
We're a social species, and we want to get along with the people we like and who are like us. That's just good adaptive behaviour. We're more likely to accept something if we hear it from a friend, whereas we're sceptical of people who are not like us - which is what leads to racism, nationalism, sexism and all forms of bigotry.
Activities that promote mind-wandering, such as reading literature, going for a walk, exercising, or listening to music, are hugely restorative.
Our to-do lists are so full that we can't hope to complete every item on them. So what do we do? We multitask, juggling several things at once, trying to keep up by keeping busy.
When people silo themselves by belief, only affiliating with like-minded media organizations and people, we lose the opportunity for genuine conversation, much less persuasion.
Two sides to a story exist when evidence exists on both sides of a position. Then, reasonable people may disagree about how to weigh that evidence and what conclusion to form from it. Everyone, of course, is entitled to their own opinion.
People who organize their time in a way that allows them to focus are not only going to get more done, but they'll be less tired and less neurochemically depleted after doing it.
Across a range of inferences involving not just language but mathematics, logic problems, and spatial reasoning, sleep has been shown to enhance the formation and understanding of abstract relations, so much so that people often wake having solved a problem that was unsolvable the night before.
I don't think we should have less information in the world. The information age has yielded great advances in medicine, agriculture, transportation and many other fields. But the problem is twofold. One, we are assaulted with more information than any one of us can handle. Two, beyond the overload, too much information often leads to bad decisions.
The state-of-the-art techniques really allowed us to make maps of how Sting's brain organizes music. That's important because at the heart of great musicianship is the ability to manipulate in one's mind rich representation of the desired soundscape.
There are people from lots of different fields in my department. In my lab, they come from computer science, education, psychophysics, psychology, music - and we all work together, and it feels very comfortable. All the careers I've had have been interdisciplinary; working in a studio is like being an engineer and a musician and a therapist.
The left brain is responsible for making order out of chaos, for making sense of things in the world that don't always add up. To do this, it often makes up stories, fantastic confabulations in some cases, just to be able to explain what we're experiencing.
