Every January we see these fad diets promoted. These aren't promoting healthiness, these aren't promoting a way of embracing exercise and eating fruit and veg and doing things which will actually help people.
— Jo Swinson
Since signing up to Think Act Report, the majority of members are taking more action and publishing more information on gender equality.
No-deal Brexit can and must be stopped. To do that, MPs across Parliament who oppose it need to stand up and be counted. The options available are limited, and we must come together around a workable plan.
While the problems facing the country are huge, it is in times of great disruption that we can make the most important changes to our society and help to rebuild our fractured, broken politics.
To take on the forces of nationalism and populism, we need to rally a liberal movement that offers a positive, alternative vision for the kind of country we want to be.
London is a liberal city, in all senses of the word. It is a city built on the idea that the multitude of cultures that inhabit it are a benefit, not a curse, where communities from all over the globe live and work side by side, enriching each other's experiences.
It's very hard for politicians to ignore even just a handful of letters about the same issue.
There are five main barriers to women entering politics - I like to think of them as the five Cs: cash, caring, culture, confidence, and the closed club.
Since 2016 we've been campaigning to improve the rights of renters, especially those on low incomes who are being ripped off by stratospheric admin fees, which puts them at risk of homelessness.
When I was pregnant during my time in Parliament, I was frequently asked by the media how I would manage being an MP and a mum, as if the two are somehow mutually exclusive.
Being transparent about parental leave and pay policies will help build a workplace culture where men also feel supported in taking on their fair share of caring responsibilities.
By stopping Brexit, investing in skills and providing tailored support to key industries, we can get the UK economy back on track and help the communities that have been hit hardest by the threat of Brexit.
With parenting, like any other skill in life, practice makes perfect.
Much of political decision-making concentrates power in the hands of those already inside the circle, who tend to be men. Excluding women may not be the intention, but when they are not invited into the room where decisions are made, you can see how it happens.
One of the initiatives I have pursued in Parliament has been to make it easier for the public to see what their MPs do in the House of Commons by removing the ban on Parliamentary filming appearing on YouTube or similar web sites.
As Minister for Women and Equalities, I introduced shared parental leave, extended flexible working rights and won government support to bring in gender pay gap reporting. I'm not going to lie: it was a constant battle.
My childhood was a mix of ballet classes and debating society. I liked arguing. As a teenager, I wanted to be an author. Later on, inspired by Young Enterprise and the Body Shop founder Anita Roddick, I decided I wanted to go into business.
If your aim is to give practical, sensible advice about losing weight - and not how to drop a stone in five days - you should encourage reasonable expectations, instead of dangerous ones, along with exercise and healthy eating.
The UK's most forward-thinking employers already know they need to attract, retain and promote the best talent - both male and female.
There is no form of Brexit that will be good for our country but a no-deal Brexit will be the most catastrophic of them all.
Over the course of history, the answer to nationalism has been liberalism, and I believe it can be the answer again.
Our country deserves a party that isn't afraid to say immigration is a good thing, or to say that Donald Trump is racist, or to admit that we have an economic system that is fundamentally broken for too many people and is breaking our planet too.
Boris Johnson has only ever cared about Boris Johnson.
Much of the responsibility to get more women elected is down to political parties. I am proud that a third of Lib Dem MPs are women, and I know we must work harder still to spot and nurture talented women at all levels in our party.
For so many in the UK, the social contract is broken - the idea that if you work hard and play by the rules, you'll reap the rewards. Advances in robotics, artificial intelligence and other technologies are just as capable of fixing the social contract as they are to weaken it further.
I am so glad that as a party the Liberal Democrats are united in our resolve to fight for staying in the EU - it means we don't need to waste time on internal infighting.
If we want a Parliament that understands people's lives when it takes decisions, it needs to be representative of society, which includes having MPs who are parents of small children - both mums and dads.
Publishing parental pay benefits will let employers show that they're family-friendly and enable them to better attract talent, potentially spurring on some very healthy competition.
Far from the quick and easy exit that Leave campaigners once promised, Brexit has become mired in its own internal contradictions.
Shared parental leave is good for dads. Looking after their newborn on their own is a unique learning experience.
Across society, the lion's share of caring responsibility - whether for children or elderly relatives - still falls on women.
My five years' experience working in small businesses and a multi-national company have helped me as an MP to understand the challenges that businesses face, however the bottom line is that it's up to constituents to judge whether you are good enough to do the job.
I was elected to Westminster when I was 25; I was Britain's youngest MP.
We need to achieve a change in the media and in the way women are pressured to conform to a narrow image of beauty - it's a lofty ambition but it's important to make a start.
So when your sister or your friend is standing there and moaning about whether she looks really fat, and actually she looks gorgeous, tell her so and support each other.
As minister for business and minister for women and equalities, it is clear to me that promoting equality of opportunity simply makes good business sense.
I believe there are millions of people across the country who are crying out for someone to stand up for liberal values.
Politics now is fractured. The rising tide of nationalism and populism threatens to consume our politics. Whether it is Trump or Putin abroad, or Boris Johnson and Nigel Farage at home, our political order is increasingly dominated by forces that seek to divide us.
Those fundamentally liberal values - openness, inclusion, internationalism - are what truly represent the best of Britain, and it's those values that I'm determined to fight for as leader of the Liberal Democrats.
I rage when Boris Johnson is more interested in sucking up to Donald Trump than standing up for British values of decency, equality and respect.
In the cut-throat political system we have in the UK, you have to be prepared to put your head above the parapet and be confident in your ability to get the job done.
I want the UK to be a global leader in developing and deploying technology, but I also want us to ensure that the benefits are fairly shared across society.
We will never achieve equality in the workplace until we have more equality in the home. Our plans for an extra four weeks of parental leave specifically for fathers will help tackle the assumption that parenting is one of the 'girl jobs'.
Men want to play a bigger and equal role in raising their children, but as a society we don't support them in that.
Every day we let this Brexit mess go on means less money being invested in the UK, fewer jobs being created and less tax revenue to pay for our public services.
We need more men to talk about their experiences of being a dad with colleagues, friends and family. It shouldn't be surprising to hear about men being good fathers and it's one of the most powerful ways we can counter the harmful 'hapless dad' stereotype.
There is nothing that compares to the bonding between parent and child in that first year of life. Study after study shows how both parents being involved in the early weeks and months of a child's life is good for the child's development.
I knock on lots of doors, but you don't reach everyone that way - Twitter is just one of many ways of keeping in touch.
A girl born in Drumchapel in Glasgow has just as much right to good health and the opportunities provided by a good education as a Surrey stockbroker's son.
I joined the Lib Dem party at the Freshers' Fair at the London School of Economics.
