Awareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.
— Lauren Bowles
When your playing drama, and you're in the moment, and you can nail the emotion that is called for, it just feels like a smooth thing. It's so great. There is nothing like getting a laugh, though.
Real life is crazier than fiction.
I love to bake! I have a huge sweet tooth, and I love to make things like zucchini muffins, you know, anything decadent like that. And I stand by the claim that chocolate can be good for you! I love having a good piece of dark chocolate, one that's 70 percent or more cacao.
I am pretty anal about not crazy Googling myself, and searching. I am sure there are all kinds of horrible things being said that I am not aware of.
I don't really ever think in terms of what type of person I'd love to play. I usually just read stuff and can tell. It's always fun to get to do things that stretch you and that you don't get to do a lot, but you never know until you see it.
I'm not completely vegan - my diet's probably about 80 percent plant based, but I do eat some meat. I try to know where everything comes from, though. And all bets are off if my husband and I go to a really great restaurant.
I've basically guest-starred on every show that you can imagine. I am pretty used to being the new kid in school.
My husband and I oddly have worked together a couple of times. We did a 'Veronica Mars' episode together. We didn't work together, but we were both in 'Ghost World.' We had a theater company in L.A., for a bunch of years. So, we've worked together a fair amount, and it's always just great fun.
