Finding extracurricular activities with your husband that are unrelated to children, family and work is a priority.
— Mariella Frostrup
It's so much easier to count our disadvantages than tot up the mitigating circumstances that generally outweigh the despair.
For most of us, when our 'dreams' - I use the word with reservations - came true, and marriage and motherhood became a reality, the romcoms, like horoscopes, swiftly lost their allure.
When I last looked, there weren't queues of eager guys under 40 hanging outside single ladies' doors begging them to give up work and have their babies. It takes two to tango and the same number, without medical help, to make a child.
As for tweeting and texting: impassioned discussions, particularly when they're intimate, don't work in abbreviated script messages. No relationship should begin or end in 140 characters.
It's a universal truth that no parent wishes to acknowledge that the fear and phobias we are in thrall to in adulthood almost invariably connect back to childhood experiences.
I can't sleep in an isolated place without pills, earplugs, and both my children in bed with me for fear of scary, feral characters with a hankering for the wilderness.
There are two ways of approaching your time on this planet: one is to sit around waiting for something to happen that will make sense of your existence, and the other is to get out there and find purpose for yourself.
There are many ways to make the most of your time on the planet, and propagation of the species is just one of them. If you're convinced that it's the key to your happiness, there are routes open to you, whether with the help of modern medical science, marrying into a readymade one, or through fostering and adoption.
You only need to look at Jane Austen to see how crossed wires can become a defining aspect of romantic life. Then again, if the course of true love ran more smoothly, it would have a terribly detrimental effect on our cache of love stories.
Once you've raised a child to adulthood, you can only be as demanding as your offspring allow.
For many young women, the dream of independence and a home of their own is a tantalising goal, while a lifetime devoted solely to catering for another person's needs would be hard to countenance.
Emotions are products of our mind, and we can actually train ourselves to choose whether we banish or embrace them.
Like cars, every relationship requires a bit of an occasional service, and fine-tuning should be compulsory.
Seeing the world differently is one of the toughest incompatibilities to reconcile in a relationship.
While we women dilly-dally, making decisions, leaving jobs half done, forgetting where we've put the house keys while we water the Hoover and leave the laundry in the dishwasher, men, like blinkered horses, look straight ahead, oblivious to peripheral vision, where a discarded pile of wet towels might have caught their eye.
Placing 'amicable' and 'separation' together creates an oxymoron - we don't usually decide to end a partnership until the very sight of our soon-to-be ex fills us with disgust, misery, agony or a combination of all three.
Kids are like glue: they can bond together, unlikely companions, even when there is little else left to maintain the connection.
From Mozambique to Chad, South Africa and Liberia, Sierra Leone to Burkina Faso, feminism is the buzzword for a generation of women determined to change the course of the future for themselves and their families.
Romantic comedies seem to take over where the fairytales of childhood left off, feeding our dreams of a soulmate; though, sadly, the Hollywood endings prove quite elusive in the real world.
With longer life spans and better health and education, many feel that giving birth to a baby a mere couple of decades after they themselves were in the cradle is a little premature.
With the Internet, we can communicate instantly across the globe, but the net also makes it possible for us to shrink ever further into our own skins - a state of being that neither suits the human temperament nor provides ground for further growth.
One of my few childhood memories is as an eight-year-old, refused permission to watch the Hitchcock season on Irish television, sneakily viewing 'The Birds' though a crack in the living-room door. It transformed my hitherto perfectly enjoyable half-mile walk to school, down a country lane patrolled by watchful birds, into a terrifying ordeal.
As a species, we tend to be doers, forever shaping and reshaping the world to better suit our purposes.
The great advantage of being human is that we can employ rational thought and resolve to change our circumstances.
Girls have a tendency to take responsibility for romantic misinterpretations, when often it's men whose perfectly honed emotional inscrutability makes life more complicated than it should be.
Had Elizabeth Bennet known how wildly Darcy's heart beat for her, 'Pride and Prejudice' would barely have made it into a short story. Their torturously slow-burning romance is a classic example of how men and women still struggle to communicate the most basic of emotions.
When the going gets tough, the prospect of delegating half your responsibilities to a willing volunteer, either to play a supporting role or take over the breadwinning, certainly holds allure.
We inhabit a world where we're taught that we can have what we desire, and tend to act on it - the least we can do is admit to it when we succumb to our instincts.
Life is rife with frustrations, jealousies and, on occasion, an overwhelming sense of its injustices, but it's a big mistake to let such negative sentiments rule our lives and dictate choices.
We invest less in our friendships and expect more of friends than any other relationship. We spend days working out where to book for a romantic dinner, weeks wondering how to celebrate a partner or parent's birthday, and seconds forgetting a friend's important anniversary.
Joy acts like a trampoline, everything that touches it bouncing right back off it.
Personally, I think there's a lot to recommend being friends with your ex, and I'm glad to admit that I'm living proof of its possibility.
It's perfectly possible to love your toddler but struggle to like them when times are hard.
Choosing to mother your kids full-time may seem to some the easy choice, eschewing as it does the stresses and strains of the workplace, but one of the continuing frustrations for women is the lack of respect they get for taking on the responsibility for domestic life, whether they're also working outside the home or not.
Since so many romantic comedies vary little in their storyline, the success or failure of such movies depends largely on whether we believe in the relationship of the protagonists.
Having lived a full and stimulating life before I had my kids, I've relished every minute I've had to spend with them and felt a degree of confidence in dealing with their trials and tribulations to date.
Quite honestly, if we do manage to destroy the planet with our devil-may-care attitude to natural resources, I'd suggest we leave, as a dossier in our defence, the collected letters to agony aunts and uncles down the generations. It would certainly prove that we weren't all bad!
Translating any insights I have for strangers' lives into positive action in my own has proved a challenge. While I've learned a lot about what everyone else is thinking, I fail miserably to use such knowledge in my private relationships.
In the city, I wake bolt upright in the small hours, convinced that intruders are marauding through our apartment despite Swiss bank-style security arrangements.
I know we should aspire to be higher philosophical beings, contemplating the universe and becoming more refined humans, but if all we did was think, then arguably we'd never have invented the wheel.
Loneliness and rootlessness are just symptoms of an insecurity that assails us all when hitting this midlife moment. The world appears intent on blanking you out.
Mixed messages are just part and parcel of the romantic terrain, and rather than berate yourself for any crossed wires, you'd do better to work on your future resilience.
The point of the feminist movement wasn't simply to set our underwear on fire and muscle into small spaces in the male-dominated workplace, but to create a world where the contribution of both sexes was equally valued and no one's worth was judged on their take-home salary.
The more brutal it gets in the working world, the more appealing the prospect of having someone at home creating a sanctuary becomes. Increasingly couples, particularly with children, are making that tough choice, with one or other partner electing to embrace domestic duties while the other brings home the cash.
Every adult has the right to choose who they wish to spend their lives with, and we're all capable of making mistakes, but no one escapes with their self-regard intact.
Every friendship goes through ups and downs. Dysfunctional patterns set in; external situations cause internal friction; you grow apart and then bounce back together.
For many, long-term friendships, rather than family ties, are the foundations for sustainable lives.
While the male eye zooms in on a particular element to the exclusion of all else, a woman's gaze flickers from one tedious task to the next, to the point where we can't distinguish between the importance of mopping the kitchen floor and achieving world peace.
Many new lovers and spouses struggle to reconcile themselves with their partners' relationship history, but it's an insecurity I left behind in my 20s.