No one can persuade another to change. Each of us guards a gate of change that can only be opened from the inside. We cannot open the gate of another, either by argument or emotional appeal.
— Marilyn Ferguson
Fear is a question: What are you afraid of, and why? Just as the seed of health is in illness, because illness contains information, your fears are a treasure house of self-knowledge if you explore them.
The greatest revolution in our generation is that of human beings, who by changing the inner attitudes of their minds, can change the outer aspects of their lives.
Ultimately we know deeply that the other side of every fear is freedom.
Over the years your bodies become walking autobiographies, telling friends and strangers alike of the minor and major stresses of your lives.