If you want to gamble, so be it, but when it gets to the stage where gambling is the only thing you are thinking of and it is affecting your life, that's when you need to put a hold on it.

During my career I've come back to clubs after the summer break to see one of my team-mates not really at it because he's been denied a move to a bigger club for whatever reason, and you can see in his body language that he doesn't want to be there and that kind of thing is massively disruptive and negative.

I enjoy watching England but I won't rearrange my schedule just to make sure I'm in to see the game.

Adebayo Akinfenwa Quotes