Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.— Adebayo Akinfenwa
Gym sessions will always consist of 40 minutes to one-hour cardio. I try to stay off the treadmill because of the pounding, so it's the rower or the cross-trainer.
