2014 was a terrible year for me. I got a lot of help from psychiatrists, doctors, and my family, but also from group therapy. I met people from so many different backgrounds, and we were all able to relate to each other. It felt like a real community, and I stole that concept for Gurls Talk.

Like anyone else, I can fall into these massive Instagram holes and start comparing myself to other people.

Without social media, I wouldn't have young girls messaging me from Australia or Mexico City or the Midlands, but I do wonder if I'd be on it if it wasn't part of my job.

Adwoa Aboah Quotes