My friends like to remind me that I have relatively weak fingers. Aerobic strength and general endurance have come easy, but finger strength has always been my biggest weakness.

I'm not thinking about anything when I'm climbing, which is part of the appeal. I'm focused on executing what's in front of me.

A hangboard is a little piece of wood with edges, holes, and slopes. There's different strategies for different things - hanging, varying grips, adding weight. If I do a hard finger workout, I'm definitely sore.

Alex Honnold Quotes