Every time you step onto the field, you have to set goals. My goals are to either score a goal, to have an assist, or to play well.

I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.

My workouts are mostly interval-based, so I'm never running at a constant speed. I'm always switching it up because I don't want my body getting used to one thing in particular.

Alex Morgan Quotes