My workouts are mostly interval-based, so I'm never running at a constant speed. I'm always switching it up because I don't want my body getting used to one thing in particular.

I grew up always having dessert after dinner. Always. It's such a hard habit for me to break. It's fine to have dessert every once in a while, but not seven days a week!

I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.

Alex Morgan Quotes