All players go through injuries in their career, but I wouldn't wish it on anyone.

Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core, your pelvic floor, your groins, on glutes, and muscles you wouldn't really know about. It does make you a stronger player all round in terms of injury prevention.

You become more aware of your body when you go through a long injury. You work on things you don't know about until you get injured, so different muscles.

Alex Oxlade-Chamberlain Quotes