Being away with a national side at a tournament can be hard - you train, go back to your hotel, and often, you sit in your room, watching TV or speaking to people at home. If there's no communal area, it can feel like being in prison, staring at the same four walls all the time.

During the 2012 Olympics, I decided to put on some cheesy pop because I knew Ellen White liked it. The first song was 'Reach for the Stars' by S Club 7, and before I knew it, everyone was singing it - suddenly it was our song.

I was in charge of the music in every team I played for, and that is a huge responsibility, believe me!

Alex Scott Quotes