When I was a kid, there was teasing in school. Then when I was a teenager on 'Days of Our Lives,' I certainly experienced hurtful comments from 'fans' of the show.

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

Alison Sweeney Quotes