It's good to put on some lube under your wetsuit, so I tend to use a lot of baby oil on my arms and legs. It stops you chafing and helps you get your wetsuit off after the swim.

I was bribed into starting swimming with the promise of sweets and by being told that you can win medals. My mum had given me a bag of medals which she had won when she was young, so the idea of winning medals was very exciting.

Triathletes can push themselves quite hard, and I have seen people collapse on a barrier or pass out on a bike.

Alistair Brownlee Quotes