Trying to change before you're ready isn't likely to be productive. For example, most New Year's resolutions don't last because people spring into action without being prepared for the work it's going to take. Forcing change based on a date on the calendar, rather than a true readiness to transform, can be a setup for failure.

Whether you want to exercise more often, or you're hoping to become debt-free, real change happens in stages. Slow and steady progress is great - as long as you're taking steps in the right direction.

Mentally strong people don't shy away from change - nor do they expect immediate results.

Amy Morin Quotes