Whether you want to exercise more often, or you're hoping to become debt-free, real change happens in stages. Slow and steady progress is great - as long as you're taking steps in the right direction.

The busyness of life can keep you running from one activity to the next. If you never step back to consider whether all those activities are really how you want to spend your time, you could miss out on building the kind of life you want. Devote at least 10 minutes each day to examining the bigger picture in your life.

Being stuck in a rut can kill your creativity, stress you out, and zap your productivity. Doing the same thing over and over again causes your days to blend together.

Amy Morin Quotes