You can tell if you feel like you are unable to recover from the workout you had. It's still hard to breathe. You don't have energy. You are sore instantly. You just can't seem to get enough water. Then it's too hard.— Anna Kaiser
You can tell if you feel like you are unable to recover from the workout you had. It's still hard to breathe. You don't have energy. You are sore instantly. You just can't seem to get enough water. Then it's too hard.
