Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.

I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.

I try to swim once or twice a week. I basically hold my breath for, like, 12 laps, down and back, to kind of expand my lungs so that I can have better breathing when it comes down to two-minute drives where you've got to play a lot of plays all in one series and you're hurrying up.

Antonio Brown Quotes