Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.

I don't have great running technique, but I like to run. I've heard from countless people that the last six miles of the marathon is all mental. But what better city to have this in than New York City where there are millions of people there supporting you?

I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils.

Apolo Ohno Quotes