Obsession with conventional ideas of 'success' can be harmful enough, but compound that stress with relationships, family, financial woes and health concerns, and you find yourself in a constant state of fight or flight. This causes people to be more reactionary, which further perpetuates the cycle of stress.

I was always exploring relationships between art and science.

I want to help give people the ability to stop and take just a few minutes a day to regroup and refocus: to give them a chance to get perspective on the things that matter and the things that don't.

Ariel Garten Quotes