I was accustomed to being in far, far riskier environments. So I thought going into that canyon was a walk in the park - there were no avalanches, it was a beautiful day and I was essentially just walking.

I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help.

If you want someone to show up and help you if something bad happens, you'd better tell someone where you're going. And of course I wanted someone to know - but I'd made a choice and it was a choice I was going to have to live with.

Aron Ralston Quotes