Animals are everything to me. I always say, 'Who rescued who?' with my horse Belle. She is my greatest teacher. She teaches me to be grounded, present, and in the moment, which I feel is key to happiness. My panic attacks become nonexistent when spending time with my animals, especially out in nature.

I should be writing songs about happiness all day long, but a lot of my songs get inspired from that place of unworthiness and shame, which really goes with mental illness.

Here is my prescription to heal all wounds. Watch the film 'Funny Girl' at least five times, eat at least 45 chocolate bars, and hang out with all those friends you blew off to hang out with your ex. I truly believe that, through a combination of Nutella, old pals and Barbra Streisand, we can achieve happiness and, very probably, world peace.

Happiness Quotes