Spirituality is something that makes you who you are on and off the field. It's something you try and live by. The way you play is one thing, but the way you act is a little different. You're just trying to be a good person, the best you can be, on and off the field.

Sleep is huge. That's your biggest way of recovering. In baseball, it's such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep.

Bryce Harper Quotes