I think recovery is around the clock. Are you sleeping enough? Are you hydrating enough? Are you stretching? Are you eating well? Pretty much everything that I do is a reflection of how I'm going to feel on the field. I take great pride in getting in an ice bath after training and just taking care of myself.

I went from a player who was never fit to a person who actually worked hard to get myself in shape.

I sleep better on the road than I do at home. I'm used to sleeping in a million different hotels. I'm not home very often, so when I get home, I have things I want to do.

Carli Lloyd Quotes