I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.

My business life takes a big chunk of time, but I still put exercise in my schedule. I'm up at 5 A.M. and get up and stretch and go for a run in Runyon Canyon with all five of my dogs.

We moved to the city when I was 7, and the lack of exercise made me frustrated. I started fighting with my sisters, and my parents put me in judo as an outlet. I became very competitive and won a lot of medals.

Cesar Millan Quotes