I've suffered rib injuries, but I've never had a broken one. I've dislocated it and popped it, and even that, a big step down from broken, it hurts so bad. But you can't really move. You can't even fully breathe and take a deep breath of air.

I would never discredit the sport or my opponent by reading my injury list before or after the fight. I've always thought it's a very underhanded thing to do, and it's a very cowardly thing to do, to come out and say, 'I'm hurt,' particularly if you win a fight.

I don't think I've ever had a better experience in the sport than coaching 'The Ultimate Fighter.' I got to do it twice, but I got to really build relationships there that will last forever.

Chael Sonnen Quotes