I think if you show a player an avenue to make a difference, he's going to bring that same intensity he brings on the field in his community.

The older you get, it is harder to prepare physically, even if you have all the experience in the world. You're more sore the next day, you can't pack in as much, and you have to train smarter. You have to pay attention to more subtle things like your warmup routine or core work.

I came to Philly not only because of the quality of the team and the organization, but also the fans, the passion - it's really palpable in that city.

Chris Long Quotes