If you have insomnia, it's important to know you're not alone; there are millions of people also struggling with their sleep. Talk about what you're going through with others, including your doctor, and continue trying new things to help manage your insomnia.

If there's an inkling of abuse, I have to move on. Even jealousy - seems cute it first, but if they're getting in my head, it's not right for me. It's okay to be alone. It's okay to be single. The right thing will come along.

Feeling alone while you're going through something actually exacerbates the symptoms of it.

Alone Quotes