The hardest thing is getting fake hit. You really have to sell it. Somebody comes at you and stops a couple inches from your face. You have to react like it's painful. In my training, those were the days I was more sore, doing gut punches or getting thrown against walls. You're moving your body in a way that's not natural.

I don't allow the stress of the unknown to affect my health, and I listen to my body when it sends me distress signals.

I am learning that in life it is OK to travel in darkness, not knowing what your next move is.

Cobie Smulders Quotes