Parkour is really a practice of getting to know yourself, what you're able to do, what are your limits. As you train, you start knowing what you can do.

If you see in sports at a super high level, people get hurt or have injuries when there isn't that pleasure, the true pleasure of the sport, when they're tired or demoralized or they're not quite focused.

Parkour is not just linear. There are moments that are intense and some that are lesser, so you have to move from one to another, and that becomes the musicality of Parkour.

David Belle Quotes