The neurologist calls it 'Non-REM parasomnia'. For the sufferer, it might mean rising in the middle of the night, getting your motorbike out, going for a ride, and waking in the morning with no memory of the experience.

If you don't work near a water cooler and hanker for the company of fellow natural history enthusiasts, 'The Blue Planet II Podcast' has Emily Knight and Becky Ripley enthusing infectiously about and delving deeper into the most recent episode.

'Athletico Mince' started life as a football podcast but has dropped the football, unless the latest on the state of the 'hair island' atop Steve McLaren's head is your idea of football coverage.

David Hepworth Quotes