Unfortunately, unless we're focused on building up our courage, which gives us our self-confidence and all that we need to make quantum change in our lives, the voice of fear will always take the lead inside our minds.

My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.

Fear is the culprit that robs us of our greatest lives. And although it's mostly made up or a learned behavior from our past, almost everybody I've ever met in my life struggles with fear.

Debbie Ford Quotes