Self-awareness is the ability to take an honest look at your life without any attachment to it being right or wrong, good or bad.

To transcend limitations and form positive new patterns of life based on who you know you can be rather than who you were yesterday, you must give up the modes of thinking, feeling and behaving that only keep you chained to your past.

As you become aware of what has robbed you of the purity of an innocent mind, a clear heart and a strong body, you will be deeply served by letting go of those familiar limitations.

Debbie Ford Quotes