Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.

Conversations with sisters can spark extremes of anger or extremes of love. Everything said between sisters carries meaning not only from what was just said but from all the conversations that came before - and 'before' can span a lifetime. The layers of meaning combine profound connection with equally profound competition.

I'm a bit of an expert on anger, having suffered from it all through my youth, when I was both brunt and font. It's certainly the most miserable state to be in but it's also tremendously gratifying, really - rage feels justified.

Anger Quotes