People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.

A middle child, I was born in the depths of the Great Depression. My dad and mom were factory workers, struggling to make ends meet.

I have fought my own battle with depression, and it was important for me to bring a little awareness about it for others.

Depression Quotes