For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.

When I say I'm going to take care of a woman, I don't just mean physically or sexually or romantically. I'm going to take care of her emotionally and spiritually. I'm going to take care of her in all ways. I take a lot of pride in that today.

Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein. I have one protein shake a day, and that is immediately after my training.

Dwayne Johnson Quotes