Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.

I'm excited to see what comes my way, see what I'm interested in next, and just see what happens.

I think there's something to be said about pacing yourself.

Dylan O'Brien Quotes