Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.

Since the day I was born, wrestling has sustained me and my family. It's the way my father fed me; it's the way I feed my kids. More importantly, wrestling is my greatest release. It's been such a blessing for me. I can step into the ring and let it all go - all my anger, all my frustration, all my pain.

Our second phase was to develop a school curriculum that teaches tolerance, respect for differences, conflict resolution, anger management, and other attributes of peace.

Anger Quotes