I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing!

Eating a natural diet with loads of fresh fruit and veg and little processed food helps me manage the symptoms of my illness.

I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone.

Ella Woodward Quotes