I avoid social media and articles with negative comments about myself, because the first few times that I got called 'fat' broke my heart; it absolutely destroyed me. It's awful when someone says something like that to you.

I've learned that I need to appreciate time by myself and that I don't need a partner to complete me.

Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life - we're striving for this perfection, and it's so unhealthy because there's no such thing as perfection.

Emily Atack Quotes