A big player coming in can change the dynamics of the dressing room, upset the rhythm of the team and end up doing more harm than good.

It's important for a player to leave on the right note. Even if you're not happy to be going, or your relationships at your old club have turned sour, it is always best to be respectful. Thank the club and its fans for their support and the opportunity they gave you and leave with head held high.

Sometimes keeping a squad together can improve spirit and with it performances.

Eniola Aluko Quotes