Doing things like playing music, something that's so natural and basic to human function, running around in nature, eating delicious food. These things are intrinsic in basic, primordial to human beings, so that's sort of a way to return to a blank canvas, allowing my true personality to return.

Many a man in his hour of trial has turned to the Book of Mormon and been enlightened, enlivened, and comforted. The psalms in the Old Testament have a special food for the soul of one in distress.

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

Food Quotes