I was part of a metal and rock band, and I performed in front of 3000 to 4000 people for many years. I was the loudest mouth up there on stage. We would be screaming, head-banging and mass venting. We would all vent our feelings together, which is ideal as compared to participating in political and social forums, and I never felt any restrictions.

I've adopted a diet that minimises high glycemic index carbs, coupled with lean protein sources and a mix of vegetables.

I was diagnosed with diabetes mellitus Type 1.

Fawad Khan Quotes