At drama school we were encouraged to keep fit and healthy, but not to bulk out. We were told to stay lithe to allow our bodies to morph when we're playing various parts. Running is ideal for this, especially when I needed a lean look for the Channel 4 drama 'Cucumber.'

The Dorset coast, where I spent my childhood, is a gorgeous place to run. I love to explore and revisit places like the cliffs at Kimmeridge Bay and the abandoned village of Tyneham.

It's part of my job as an actor to look after myself. Your appearance is crucial.

Freddie Fox Quotes