I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body.

As you look at your fears head-on, you'll begin to see how much of what you fear is just False Evidence Appearing Real. When you act on this false evidence, you create chaos in your life.

Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.'

Gabrielle Bernstein Quotes