As you look at your fears head-on, you'll begin to see how much of what you fear is just False Evidence Appearing Real. When you act on this false evidence, you create chaos in your life.

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense.

Gabrielle Bernstein Quotes