There seems to be this thing in football where everything has to be... now!

Now that sports science is more advanced, we know that there are so many off-pitch factors that can affect how good you can become. If people are telling you to sleep a certain number of hours, eat specific foods, and drink a certain volume of fluids, then you have to be prepared to listen and learn.

I'm ambitious, I want to play in the Champions League, and that's the aim with Tottenham - to start qualifying for the Champions League on a consistent basis.

Gareth Bale Quotes